Life coaching also known as personal coaching, is a one-on-one, collaborative process in which a trained professional Coach helps the Client to something more in their personal and /or in professional life.

Whatever client’s goals are, a professional coach gives them motivation, accountability and support, keeping them focused and taking action from week to week.

Clients achieve their personal life goals, these goals may include just about anything: more self confidence, weight loss, career change, better relationships, and many more.